It’s so simple….Get Happy!

Here’s a great video from ImVickieB about Abraham-Hicks from You Tube.

Notes:

1. GET HAPPY in any way you can! If you have to run away from home, do it! If you have to run to the beach everyday, do it! Do everything you can do to GET HAPPY! In most cases it does not involve action.
2. Get happy in your mind. Find a way to make such peace with where you are that you allow your gap to close.
3. GET HAPPY! Simple.
4. Find reasons to feel good.
5. Laugh!
6. Unfortunately we have just lowered our standards about how we are going to feel.
7. Wake up and feel glad that you’re awake and alive.  Seeing things and feeling interested in them.  Have a conversation with someone and devour every word they are saying and love the conversation with them.
8. Feel the fullness of who you are.
9. Get tuned in, tapped in, turned onto seeing the world through the eyes of your total self rather than this fragmented one you see.
10. Just chill out!

Enjoy!

Tips on how to be happy

by Michelle Engler

Doesn’t everybody want to be happy? Why wouldn’t you? It’s our God given right to enjoy life and be happy. It is harder than it sounds some days. Especially if you are going through a particularly difficult time, like divorce. Most of us wait for something to happen to make us happy. Well guess what? You have more control over that than you may have thought.

Tips:

1. Challenge those negative thoughts.
2. Read something funny.
3. Watch something funny.
4. Take a break from the NEWS!
5. Talk to a funny friend or look at a funny picture or video.
6. Listen to music that make you happy and want to dance!

Read more…

Happy video:

Happy Friday the 13th…

So it’s Friday the 13th….oooooo. I was in a meeting today and made that comment and literally everyone had shivers go down there spine. Why are people so afraid of a day?

The number 13 has long been considered by superstitious Westerners to be unlucky. Even today, many towns and suburbs don’t have 13 as a street number, or 13th Street, and most hotels do not have rooms with 13 on the door. Many tall buildings do not have a 13th storey, with the elevator going straight from Floor 12 to 14.

Well the one thing I know is that almost everyone in the Western hemisphere is afraid of the number 13.  If you notice it’s been removed from floor - they jump from 12 to 14, streets are rarely called thirteenth street and some hotels don’t have 13 on the door of suites.

I say we change our frequency on that and embrace the day as a special and lucky day. So Happy Friday the 13th!!

Find out more why Friday the 13th is scary.

5 Natural Ways to Improve Your Health

This article discusses 5 natural ways to improve your health, and wouldn’t you know the first one instructs you to imagine yourself happy and healthy! This of course works great with changing your frequency with the power of positive thinking.

Here’s an excerpt of the article:

Dr Michael Finkelstein, former chief of integrative medicine at Northern Westchester Hospital in New York and founding director of the holistic center SunRaven, says the effects of imagery will encourage you to stay in the present and cherish the life you have now. Even in dire situations, such as recent death or diagnosis of disease, positive images can inspire hope and boost self-esteem.

“One can visualize almost anything. In particular, it is useful to conjure up an image that produces stimulating emotions of a positive nature,” says Dr Finkelstein. “One can also develop a more complex story to visualize images to promote healing. These images can be literal, for example imagining a tumor dissolving; or figurative, such as imagining waves on a beach slowly washing away a sand castle.” The sand castle representing something negative, like stress, grief or a cancerous tumor, that you hope to have diminish.

Read about the other four ways to change your frequency.

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